Struggles with substances can manifest in various ways. For some, it’s a daily consumption, for others, it involves binge use, and many have faced multiple challenges in their lives due to their substance struggles. What’s important to understand is that there are numerous reasons behind substance abuse. Some individuals turn to substances after experiencing trauma, others grapple with their mental health, and some use substances as a way to cope with stress. In many cases, alcohol becomes an escape for those seeking relief. Statistics tell us that about 10% of all adults in the U.S. face substance use issues. While seeking treatment, a significant percentage, between 80-95%, report maintaining their sobriety nine months post-treatment. According to the National Institutes of Health (NIH), the relapse rate for substance use is about 40-60%. However, it’s essential not to view a relapse as a failure, but rather as an indicator of what still needs attention on the path to sobriety. Addiction is a lifelong disorder with no known cure, underscoring the importance of continued care. The first step toward recovery is acknowledging that you have a problem, and the second is the desire for change. Remember that no one can achieve sobriety for you; you are the key to your transformation. But I am here to provide support and equip you with the tools you need to rebuild your life and maintain your sobriety.